Green tea with lot of health benefits attached to its
reputation has become a popular drink among many people throughout the globe.
Green tea benefits your body in many ways, so drinking it throughout the day
will not only keep you active but internally improves and cures many things.
Here are some of the health benefits of green tea.
1. One of its advantage is that it detoxify your body from
impurities
2. Boosts energy levels and body metabolism
3. Improves digestion
4. Green tea help fight obesity, and gradually dissolves
fats, it burns 80 to 85 calories in a day
5. Cuts down cholesterol and thus reduces the risks of heart
diseases
6. It prevents fight flu
7. Fluoride present in green tea will make your bones
strong.
8. Antioxidant in it protects skin from anti aging and skin
wrinkles
9. It represses angiotensin which causes high blood pressure
10. Parkinson’s is likely to occur in people now a day’s
antioxidants in green tea fight against damaged cells in brain which causes
Parkinson
11. Polyphenols and polysaccharides present in it lowers and
controls the blood sugar level
12. Drinking green tea fights against acne
13. It keeps your skin fresh and glowing
14. Tea helps you to keep away from liver diseases by
killing harmful radicals in fatty livers
15. L-the thiamine amino acids in green tea relief’s stress
and tensions
16. Drinking it can stop HIV virus from spreading
Health benefits of drinking green tea makes your living
better and many nutritionists and beautify care experts suggest drinking green tea every day. The major
obvious results of green tea are reducing obesity, anti aging, improved
digestion and healthy glowing skin.
